In this week’s Hachana L’Shabbos—The Importance of a Real Third Meal—we sing our way into the year with ונאמר לפניו שירה חדשה and remember that Torah itself is a song: learning must stay fresh—אסור להזדקן—ever new.
Then we turn to the hidden jewel of Shabbos: Seudah Shlishit, the ne’ilah of every Shabbos. With the Bnei Yissaschar (in the name of R. Menachem Mendel of Rimanov), we learn that at late-afternoon רצון דרצונות the original will to create the world resurfaces—יש מאין energy enters the air. That’s why tefillah there can open gates “beyond nature.” The Chafetz Chaim’s story of a father crying Tehillim at Seudah Shlishit—and the shidduch that birthed the Ketzot HaChoshen—reminds us what one cracked-open heart can draw down.
Practical avodah for this Shabbos Shuvah:
• Make Seudah Shlishit real (wash, sing, Tehillim, a few words of chizuk).
• Guard the עת רצון: start Mincha earlier or plan a later Maariv so you’re not rushing.
• Aim your tefillah from the heart—especially for others and for Klal Yisrael.
• Choose one small “new note” in learning or song so Shabbos ends with חיות.
May the Ribbono Shel Olam let this Seudah Shlishit lift us into a year of revealed mercy—where guf and neshamah, heaven and earth, meet in Shabbos-peace, and miracles above nature become our everyday path.
----------
For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com
Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t
About this video
“The Importance of a Real Third Meal” is a video from Rav Shlomo Katz, published on September 26, 2025 and available to watch on VideoVinkel. The total runtime is 40:05. It has been viewed 391 times so far. Press play above to stream the full video right here, or open the original on YouTube.
“The Importance of a Real Third Meal” was uploaded by Rav Shlomo Katz on September 26, 2025. You can browse more uploads from Rav Shlomo Katz on VideoVinkel.
How long is this video?
The total runtime is 40:05.
How popular is it?
As of the latest sync, this video has been viewed 391 times and liked 13 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Rav Shlomo Katz.