Tonight’s class, Your Life Changes When You Do, was a deep and inspiring exploration of what it really means to choose your inner state. We discussed how true transformation begins not by changing our circumstances, but by changing who we are being within them.
Through real-life examples and a guided practice, participants learned how to pause, observe their emotions, and shift their internal state with awareness and compassion. Using the SHIFT Method — See it, Honor it, Imagine the new state, Form it in the body, Take one aligned action — everyone experienced how a small inner change can ripple outward into calm, clarity, and flow.
It was a powerful reminder that when you change, your life naturally follows.
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About this video
“Changing Your State, Changing Your Life, Inner Peace with Coach Menachem” is a video from Coach Menachem Bernfeld, published on October 30, 2025 and available to watch on VideoVinkel. The total runtime is 32:14. It has been viewed 97 times so far. Press play above to stream the full video right here, or open the original on YouTube.
“Changing Your State, Changing Your Life, Inner Peace with Coach Menachem” was uploaded by Coach Menachem Bernfeld on October 30, 2025. You can browse more uploads from Coach Menachem Bernfeld on VideoVinkel.
How long is this video?
The total runtime is 32:14.
How popular is it?
As of the latest sync, this video has been viewed 97 times and liked 5 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Coach Menachem Bernfeld.
