Finding Gan Eden in Our Minds, Choosing to Live with Joy, Calmness and Gratitude, Rabbi J Rosenfeld

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Rabbi Joey Rosenfeld on Let's Get Real with Coach Menachem Sunday January 11, 2026 # 256 Finding Gan Eden in Our Minds: Choosing to Live with Joy, Calmness and Gratitude With everything happening in the world today, many people are living with constant tension, fear, and emotional overload. We hear ideas about joy, calmness, gratitude, and emunah — but when life feels overwhelming, those words can feel distant or even impossible. In this episode of Let’s Get Real, Coach Menachem sits down with Rabbi Joey Rosenfeld for an honest, heart-centered conversation about: What Gan Eden in the mind really means — and what it doesn’t How to access calmness without denying fear or pain The difference between choosing joy and spiritually pressuring yourself Finding peace while dealing with real-life stress, uncertainty, and health challenges Gratitude as presence — not positivity or pretending This conversation is not about escaping reality. It’s about learning how to relate differently to what’s already here. Whether you’re feeling anxious, emotionally drained, or simply longing for a sense of inner rest, this episode offers depth, compassion, and practical grounding for the times we’re living in. 👉 Subscribe for more honest conversations about emotional clarity, inner growth, and living with presence in a complex world. -------------------------------------------------------------- **Show Sponsor** OKclarity.com is the largest mental health and wellness directory for the GLOBAL Jewish world. Find the best mental health and wellness providers here: http://bit.ly/415TgGb Get listed as a mental health or wellness provider here: http://bit.ly/46TE4j6 Join over 10,300 WhatsApp fans here: http://bit.ly/3IVb8x8