“Identifying Anxiety — and Kissing It Goodbye: Living a Calm and Mindful Life, Avrohom Leffler, LCSW” is a video from Coach Menachem Bernfeld, published on November 10, 2025 and available to watch on VideoVinkel. The total runtime is 2:23:20. It has been viewed 1,768 times so far. Press play above to stream the full video right here, or open the original on YouTube.
Description
Avrohom Leffler, LCSW on Let’s get Real with Coach Menachem, Sunday, November 9, 2025 – Episode #249
Identifying Anxiety — and Kissing It Goodbye:
Living a Calm and Mindful Life, Even When Triggered, Because Emotions Aren’t the Enemy
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anxiety, emotional regulation, mindfulness, obsessive thoughts, parenting struggles, therapy, trauma healing, CBT, DBT, EMDR, IFS, emotional awareness, nervous system, mental health, panic, OCD, relationships, self compassion, emotional intelligence, inner calm, grounding, healing journey, mindful living, letting go, emotional overwhelm, parenting triggers, calm mind, awareness vs acceptance, somatic healing, emotion regulation skills, therapy modalities, Coach Menachem, Avrohom Leffler,
#anxiety #emotionalregulation #mindfulness #obsessivethoughts #parentingstruggles #therapy #traumahealing #CBT #DBT #EMDR #IFS #emotionalawareness #nervoussystem #mentalhealth #panic #OCD #relationships #selfcompassion #emotionalintelligence #innercalm #grounding #healingjourney #mindfulliving #lettinggo #emotionaloverwhelm #parentingtriggers #calmmind #awarenessvsacceptance #somatichealing #emotionregulationskills #therapymodalities #CoachMenachem #AvrohomLeffler #LetsGetReal
“Identifying Anxiety — and Kissing It Goodbye: Living a Calm and Mindful Life, Avrohom Leffler, LCSW” was uploaded by Coach Menachem Bernfeld on November 10, 2025. You can browse more uploads from Coach Menachem Bernfeld on VideoVinkel.
How long is this video?
The total runtime is 2:23:20.
How popular is it?
As of the latest sync, this video has been viewed 1,768 times and liked 31 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Coach Menachem Bernfeld.
