Wednesday nights with Coach Menachem, The Fundamentals to Gain Inner Peace, Meet Your Inner Parts: The Key to Self-Understanding
Have you ever felt like different parts of you are pulling in opposite directions? Maybe one part wants to relax while another pushes you to keep going. Or a part of you craves connection, while another fears being vulnerable.
In this video, we’ll explore inner parts work—the different emotions, thoughts, and voices within us that shape our experiences. By understanding these parts, you can gain clarity, self-compassion, and a deeper sense of who you truly are.
🔹 What You’ll Learn:
✔️ How to recognize and name your inner parts
✔️ Why you feel internal conflicts and emotional tension
✔️ How to navigate different parts with curiosity and compassion
Ready to meet your inner parts? Let’s dive in!
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About this video
“Meet Your Inner Parts: The Key to Self-Understanding, inner peace #158” is a video from Coach Menachem Bernfeld, published on February 28, 2025 and available to watch on VideoVinkel. The total runtime is 33:32. It has been viewed 150 times so far. Press play above to stream the full video right here, or open the original on YouTube.
“Meet Your Inner Parts: The Key to Self-Understanding, inner peace #158” was uploaded by Coach Menachem Bernfeld on February 28, 2025. You can browse more uploads from Coach Menachem Bernfeld on VideoVinkel.
How long is this video?
The total runtime is 33:32.
How popular is it?
As of the latest sync, this video has been viewed 150 times and liked 8 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Coach Menachem Bernfeld.
