The Fundamentals to Gain Inner Peace with Coach Menachem Allow to Let Go- Letting Go Without Pushing Away
We often think that letting go means getting rid of something—an emotion, a thought, a memory. But the more we try to push it away, the more tightly it holds on.
In this class, we explore a different path:
One where letting go begins with allowing.
Where resistance is softened, not fought.
Where even the desire to change can be seen as a subtle form of resistance.
Through reflection, story, somatic practice, and discussion, we’ll learn how to:
Recognize resistance in everyday life
Understand how “trying to let go” can keep us stuck
Create space for real release—without force or judgment
Apply this same compassion in how we relate to ourselves and to our children
This is not about fixing.
It’s about softening.
And through that softening… letting go can finally happen.
Get Menachem's Book:
Come Home to Yourself: The Journey from Survival, Silence, and Self-Abandonment to Inner Peace and Presence: https://amzn.to/44KYXfo
About this video
“Allow to Let Go- Letting Go Without Pushing Away, Inner Peace #167” is a video from Coach Menachem Bernfeld, published on May 15, 2025 and available to watch on VideoVinkel. The total runtime is 31:05. It has been viewed 214 times so far. Press play above to stream the full video right here, or open the original on YouTube.
“Allow to Let Go- Letting Go Without Pushing Away, Inner Peace #167” was uploaded by Coach Menachem Bernfeld on May 15, 2025. You can browse more uploads from Coach Menachem Bernfeld on VideoVinkel.
How long is this video?
The total runtime is 31:05.
How popular is it?
As of the latest sync, this video has been viewed 214 times and liked 10 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Coach Menachem Bernfeld.