“Is This Me or My Story?Finding the Real You Beneath the Inner Voice, Inner Peace with Coach Menachem” is a video from Coach Menachem Bernfeld, published on November 27, 2025 and available to watch on VideoVinkel. The total runtime is 27:42. It has been viewed 168 times so far. Press play above to stream the full video right here, or open the original on YouTube.
Description
Title: Is This Me — or My Story? | Finding the Real You Beneath the Inner Voice
How often do we assume that the voice in our head is simply “who we are” — when in reality it may just be an old story running on repeat?
In this Wednesday night class, Coach Menachem explores the different layers within us and teaches how to tell the difference between the reactive inner narrator and the calm, grounded Self. Through clear metaphors, full real-life stories, and practical tools, you’ll learn how to recognize when you’re inside a story — and how to return to your true self.
In this session you’ll discover:
What it really means to ask: “Is this me — or my story?”
The difference between the noisy mind and the observing Self
How to anchor yourself in calm awareness
Practical examples showing how to shift from reactivity to presence
A simple way to return to your inner stability when emotions feel overwhelming
This class offers a powerful blend of emotional awareness, psychology, and spiritual depth to help you live with more clarity, self-compassion, and choice.
If you’d like to explore your personal story more deeply, you’re invited to schedule a free 30-minute one-on-one conversation with Coach Menachem to gain clarity and direction.
https://calendly.com/bernfeldm/new-meeting
Or start a conversation with my AI: https://app.coachvox.ai/share/MenachemBernfeld
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“Is This Me or My Story?Finding the Real You Beneath the Inner Voice, Inner Peace with Coach Menachem” was uploaded by Coach Menachem Bernfeld on November 27, 2025. You can browse more uploads from Coach Menachem Bernfeld on VideoVinkel.
How long is this video?
The total runtime is 27:42.
How popular is it?
As of the latest sync, this video has been viewed 168 times and liked 6 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Coach Menachem Bernfeld.
