In Times of War: Mental Health, Faith, and Finding Strength

Description

What do we do when the world feels like it’s falling apart? Join Rabbi Efrem Goldberg and Dr. Shloimie Zimmerman for an honest, moving conversation about mental health, trauma, and hope during war. Whether you’re in Israel, America, or anywhere else—this conversation will meet you exactly where you are. 💬 Topics include: What to say to your kids when you're also scared The emotional toll of nonstop news When davening is hard Why sending a muffin matters How to regulate anxiety in a time of chaos What it really means to not be alone 📞 If you're struggling, you're not alone. Support is available at Amudim.org or call 718.972.3000