In this episode, Tzvi speaks with Dr. Shlomo Radcliffe about why we’re often our own harshest critics and how that fuels stress, anxiety, anger, and burnout. They explore self-compassion, emotional regulation, and how challenges like ADHD can quietly intensify daily overwhelm, along with practical ways to relate differently to thoughts and emotions. A grounded conversation about what actually helps.
Radcliffe Psychotherapy Clinic:
https://www.angerandanxiety.com
Book: The Happiness Trap:
https://www.amazon.ca/Happiness-Trap-Struggling-Living-Second/dp/1645471160/ref=sr_1_1?dib=eyJ2IjoiMSJ9.i980x46jyGqoIsg9FgnT7TBzrCrxqQjgaT_GBIRKVeNiC98-N7vbgO9ZR2dkQZRB4gFzy8qrAuwjWwGlxrlJkbSjvDkCjzGhGIAe_vuxhrAamD3ZCi2XbBsK_CY2biSwHoPHOzFrP8gpGcwlU3bvBaLa4lUvJMmBZhvFihobDZNyYieSriTUjT2HVRP8TNsO3eRXpkdAvjtZq3p2T9vR7C2n1CaKtTA2boQC7c37zi55lyYepwyrzGZXAVnEON80hFPGBLZGMKrs5l6zez9WzA9GO30gXo9PZvety-YXIA0.MjBNqCjDoAWMhBfm8GiDQ1-iB-zSSPL5Vk0cnKCYotw&dib_tag=se&keywords=the+happiness+trap&qid=1769353400&sr=8-1
About this video
“Why We Beat Ourselves Up | Worry, Anxiety, and What Helps with Dr. Shlomo Radcliffe” is a video from Beyond Therapy with Tzvi Felder, published on January 25, 2026 and available to watch on VideoVinkel. The total runtime is 39:57. It has been viewed 190 times so far. Press play above to stream the full video right here, or open the original on YouTube.
“Why We Beat Ourselves Up | Worry, Anxiety, and What Helps with Dr. Shlomo Radcliffe” was uploaded by Beyond Therapy with Tzvi Felder on January 25, 2026. You can browse more uploads from Beyond Therapy with Tzvi Felder on VideoVinkel.
How long is this video?
The total runtime is 39:57.
How popular is it?
As of the latest sync, this video has been viewed 190 times and liked 8 times.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
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