Who published this video?

“4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152” was uploaded by Coach Menachem Bernfeld on January 9, 2025. You can browse more uploads from Coach Menachem Bernfeld on VideoVinkel.

As of the latest sync, this video has been viewed 178 times and liked 9 times.

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You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.

4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152

Name: 4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152
Uploaded: 2025-01-09T18:19:20.000Z
Duration: 27 min 13 s
Channel: Coach Menachem Bernfeld
Description: Unlock Calm and Gratitude with 4-7-8 Breathing Join me for a guided session of the powerful 4-7-8 breathing technique, designed to help you reduce stress, regain focus, and cultivate gratitude. In just a few minutes, you’ll feel more centered, calm, and connected. Breathe with intention and discover the power of gratitude to transform your day. Let’s get started!

178 views27:13January 9, 2025

Coach Menachem Bernfeld

Description

Unlock Calm and Gratitude with 4-7-8 Breathing Join me for a guided session of the powerful 4-7-8 breathing technique, designed to help you reduce stress, regain focus, and cultivate gratitude. In just a few minutes, you’ll feel more centered, calm, and connected. Breathe with intention and discover the power of gratitude to transform your day. Let’s get started!

About this video

“4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152” is a video from Coach Menachem Bernfeld, published on January 9, 2025 and available to watch on VideoVinkel. The total runtime is 27:13. It has been viewed 178 times so far. Press play above to stream the full video right here, or open the original on YouTube.

4-7-8 Breathing: Cultivating Calm, Focus, and Gratitude, Inner Peace with Coach Menachem #152

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