Sponsored by Mendel & Ciporah Fischman - Zchus for Chaya Rivka bas Ciporah Fradel and in memory of R' Lord Jonathan Sacks, HaRav Ya'akov Zvi ben David Arieh z"l.
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Today may say Friday on your calendar — but today is Erev Shabbos.
In this week’s Turn Friday Into Erev Shabbos, Rabbi Efrem Goldberg shares a beautiful and life-changing teaching from the Ohr HaChaim HaKadosh and the Be’erot Mayim: Shabbos is not something we pass through — it’s something we’re meant to eat up.
On the pasuk “Achluhu hayom, ki Shabbos hayom”, Moshe tells Bnei Yisrael to eat the man today. Beyond the halachic source for three Shabbos meals, the Be’erot Mayim offers a deeper message: What should you eat? Hayom.
Eat the day itself. Be present. Lean into Shabbos.
Shabbos is the tachlis of creation — the payoff, the destination, the reason for everything we do during the week. It’s why Chazal prohibit talking about post-Shabbos plans on Shabbos: because Shabbos demands our full attention.
The Ohr HaChaim reveals something even more powerful. All the bracha of the coming week descends on Shabbos. Not in the field. Not through our effort. On Shabbos. The Shabbos we experience determines the week we receive.
If you knew that next week’s success, peace, and blessing depended on this Shabbos — wouldn’t you experience it differently?
This Erev Shabbos, build an appetite.
Then eat up the day.
Turn your Friday into Erev Shabbos — and let Shabbos become everything it’s meant to be.
About this video
“Eat Up the Day: The Secret of Shabbos | Turn Friday into Erev Shabbos #247” is a video from Rabbi Efrem Goldberg, published on January 30, 2026 and available to watch on VideoVinkel. Press play above to stream the full video right here, or open the original on YouTube.
“Eat Up the Day: The Secret of Shabbos | Turn Friday into Erev Shabbos #247” was uploaded by Rabbi Efrem Goldberg on January 30, 2026. You can browse more uploads from Rabbi Efrem Goldberg on VideoVinkel.
Where can I watch it?
You can stream this video right here on VideoVinkel — just press play at the top of this page. The original is also available on YouTube.
Enjoyed this video? Find more uploads from Rabbi Efrem Goldberg.