“Is Therapy an endless Cycle?” Mind behind the Heart | Dr. Yossi Twersky - ShmueliCast Ep. 61

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This week on ShmueliCast🎙️, we sit down with Dr. Yossi Twersky — psychologist and mental health expert — for a calm, grounded conversation about mental health, therapy, and how people actually deal with inner struggles today. We speak honestly about the growing focus on mental health and the doubts many people have about whether today’s approaches truly address real human needs. We discuss how previous generations handled emotional challenges without the systems and language used today, and what has shifted in the way people understand themselves and their struggles. Dr. Twersky also shares about his upbringing as a Rebbishe Einikel, and how that background shaped his perspective on life, responsibility, and emotional strength. From there, we explore why so many people today struggle internally, what may have contributed to this shift, and how trauma has shaped the Jewish experience across generations. We also speak openly about trauma — where it comes from, how it affects a person long-term, and whether someone can truly heal or only learn how to live with it. The conversation touches on the rise in suicide, why this has become more present in modern times, and what may be missing in how people are taught to face life’s difficulties. "And as always feel free to share your feedback💌, we’d love to hear your thoughts and comments. You can always email us at [email protected]״ Show your support for ShmueliCast by giving a 'SUPER THANKS'.😍 ----------------------------------------------------- Yossi Twersky's site: https://daybreak.org/ ----------------------------------------------------- Follow Shmueli:😀 ShmueliCast https://www.instagram.com/shmuelicast/ Shmueli Ungar https://www.instagram.com/shmueliungar/ ----------------------------------------------------- Listen to the podcast on your favorite streaming services. Amazon Music: https://music.amazon.com/podcasts/d517c630-b6eb-40e2-8c78-2f5937db5a46 Apple Podcasts: https://podcasts.apple.com/us/podcast/shmuelicast/id1693139726 Castbox: https://castbox.fm/channel/id5481304?utm_source=podcaster&utm_medium=dlink&utm_campaign=c_5481304&utm_content=ShmueliCast-CastBox_FM iHeartRadio: https://www.iheart.com/podcast/117681061/ Spotify: https://open.spotify.com/show/57sZtsNpZcjijVySx5qHfW?si=79e76d19253d49d6 Zing: https://j-m.app/?rssId=9635&title=ShmueliCast 24Six: https://tfs.app.link/IaFYJx4cSEb #yossi twersky