This guided meditation simulates the chasidic practice of “hisbonenus” contemplation. Rabbi Shais Taub gently guides you through various thoughts on the theme that G-d is the only true existence.
"Know today and take to heart, that the L-rd He is G-d in heaven above, and upon the earth below; there is none else." --Devarim 4:39
Use meditation to understand and feel that all that exists is only the One.
