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LEARN how to answer anyone’s questions — including your own. Learn the full framework in the LIVE COURSE: https://soulwords.org/how 📅 Course starts March 16 In this video, Rabbi Shais Taub explores what sensitive nervous systems can teach us about self-regulation, presence, and healthier ways of coping with an overwhelming world, through an unexpected lens: cats, sensitivity, and a quote from Charles Bukowski. Many sensitive people don’t drink to party - they drink to feel normal. This conversation looks at sensitivity, overstimulation, self-medication, and healthier ways to stay present and regulated in everyday life. If you often feel overwhelmed, restless, or overstimulated, this video is for you. #SensitivePeople #EmotionalRegulation #NervousSystem #MentalHealth #SpiritualGrowth --- *For more classes from Rabbi Shais Taub:* 🌐 *Website:* https://www.soulwords.org/ *Follow Rabbi Shais Taub:* 📸 *Instagram:* https://www.instagram.com/rabbi_shais_taub 🎥 *TikTok:* https://www.tiktok.com/@rabbi_shais_taub 🐦 *X (Twitter):* https://www.x.com/ShaisTaub 📘 *Facebook:* https://www.facebook.com/profile.php?id=61573478244968 💼 *LinkedIn:* https://www.linkedin.com/in/shais-taub-81a95466/ 🎧 *Listen to the SoulWords Podcast:* 🎵 *Spotify:* https://open.spotify.com/show/51E7XHWFDbZCGJQz7CoAZP 🍏 *Apple Podcasts:* https://podcasts.apple.com/us/podcast/soulwords-full-library/id1450892501 *Support Our Work:* 💳 *Donate:* https://www.soulwords.org/donate/ 💰 *PayPal:* https://www.paypal.com/paypalme/soulwordspayments 💵 *CashApp:* https://cash.app/$soulwords 🪙 *Venmo:* https://venmo.com/u/soulwords *About SoulWords:* SoulWords is a virtual community hosted by Rabbi Shais Taub, where people come together to explore the spiritual insights of Torah and discover their unique purpose. This platform is here to facilitate your spiritual growth by sharing the mystical teachings of Judaism in contemporary language—making deep wisdom accessible and relevant to your life.