Learn to live fully in the present moment in this insightful seminar on mindfulness and intentional living. Discover ways to reduce anxiety, decrease phone usage, and take control of your days.
0:00 Halacha
10:00 Time Management
13:00 reality
20:00 Phone Usage
28:30 Pocket Anxiety
35:00 Chocolate Cake
May 30, 2023
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Gmail: [email protected]
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Spotify: https://open.spotify.com/show/6TwUz6dZKijYVRfeczflxz
https://yeshivasmatisyahu.org/
#mindfulness #anxietyrelief #digitaldetox #livinthemoment #personalgrowth #selfhelp #selfimprovement #consciousliving
