What are we avoiding when we can't sit in silence?
Description
The real reason we are uncomfortable with raw, undistracted silence is because we don’t know how to be with ourselves. So meet yourself. “Date” yourself. Sit quietly with just your own thoughts. And make it a daily practice. It could be taking a walk. It could be sitting in nature. It could just be having a cup of coffee without anything else to do. Just make sure to do it. #selfawareness #innerwork #dailypractice #presence #jewishwisdom --- *For more classes from Rabbi Shais Taub:* 🌐 *Website:* https://www.soulwords.org/ *Follow Rabbi Shais Taub:* 📸 *Instagram:* https://www.instagram.com/rabbi_shais_taub 🎥 *TikTok:* https://www.tiktok.com/@rabbi_shais_taub 🐦 *X (Twitter):* https://www.x.com/ShaisTaub 📘 *Facebook:* https://www.facebook.com/profile.php?id=61573478244968 💼 *LinkedIn:* https://www.linkedin.com/in/shais-taub-81a95466/ 🎧 *Listen to the SoulWords Podcast:* 🎵 *Spotify:* https://open.spotify.com/show/51E7XHWFDbZCGJQz7CoAZP 🍏 *Apple Podcasts:* https://podcasts.apple.com/us/podcast/soulwords-full-library/id1450892501 *Support Our Work:* 💳 *Donate:* https://www.soulwords.org/donate/ 💰 *PayPal:* https://www.paypal.com/paypalme/soulwordspayments 💵 *CashApp:* https://cash.app/$soulwords 🪙 *Venmo:* https://venmo.com/u/soulwords *About SoulWords:* SoulWords is a virtual community hosted by Rabbi Shais Taub, where people come together to explore the spiritual insights of Torah and discover their unique purpose. This platform is here to facilitate your spiritual growth by sharing the mystical teachings of Judaism in contemporary language—making deep wisdom accessible and relevant to your life.