Overwhelmed vs Overstimulated: What's Actually Happening #mentalhealth #rabbi #spirituality
Description
There is a big difference between feeling overwhelmed and overstimulated. We are legitimately overwhelmed by things that are too big for us to handle. But we can get overstimulated by even tiny things. The practical difference is that when we are overwhelmed, we need more time to process. But when we are overstimulated, we need to just remove ourselves from the situation. There is nothing important that needs processing. We just need space. #sensitivesouls #soulsurvivors #hsp #sensoryissues --- *For more classes from Rabbi Shais Taub:* 🌐 *Website:* https://www.soulwords.org/ *Follow Rabbi Shais Taub:* 📸 *Instagram:* https://www.instagram.com/rabbi_shais_taub 🎥 *TikTok:* https://www.tiktok.com/@rabbi_shais_taub 🐦 *X (Twitter):* https://www.x.com/ShaisTaub 📘 *Facebook:* https://www.facebook.com/profile.php?id=61573478244968 💼 *LinkedIn:* https://www.linkedin.com/in/shais-taub-81a95466/ 🎧 *Listen to the SoulWords Podcast:* 🎵 *Spotify:* https://open.spotify.com/show/51E7XHWFDbZCGJQz7CoAZP 🍏 *Apple Podcasts:* https://podcasts.apple.com/us/podcast/soulwords-full-library/id1450892501 *Support Our Work:* 💳 *Donate:* https://www.soulwords.org/donate/ 💰 *PayPal:* https://www.paypal.com/paypalme/soulwordspayments 💵 *CashApp:* https://cash.app/$soulwords 🪙 *Venmo:* https://venmo.com/u/soulwords *About SoulWords:* SoulWords is a virtual community hosted by Rabbi Shais Taub, where people come together to explore the spiritual insights of Torah and discover their unique purpose. This platform is here to facilitate your spiritual growth by sharing the mystical teachings of Judaism in contemporary language—making deep wisdom accessible and relevant to your life.